Notices

True relaxation

Thread Tools
 
Old 07-12-2014, 09:11 AM
  # 1 (permalink)  
Member
Thread Starter
 
Arbor's Avatar
 
Join Date: Sep 2013
Location: New England
Posts: 3,805
True relaxation

Drinking doesn't equal relaxation.

That is all.
Arbor is offline  
Old 07-12-2014, 09:18 AM
  # 2 (permalink)  
Member
 
Join Date: Jul 2014
Posts: 50
In my experience, getting drunk is basically borrowing relaxation from tomorrow. The deeper into debt you go, the more interest is collected when you've "capped out."

I've never identified as an alcoholic, but I lived in a fraternity house and would get the shakes after drinking too often. I took my sweet time in realizing I couldn't keep up without consequences. Even without addiction, the rebound from one or two nights of heavy drinking can be horrible for someone predisposed to anxiety.
Seneca7 is offline  
Old 07-12-2014, 10:10 AM
  # 3 (permalink)  
Member
 
PurpleKnight's Avatar
 
Join Date: Sep 2012
Location: Ireland
Posts: 25,826
I think we can deceive ourselves that it is very easily, we romanticise about having that drink after work, or in the sun, or on holiday.

But it was never that one drink for me, nice post!!
PurpleKnight is offline  
Old 07-12-2014, 10:25 AM
  # 4 (permalink)  
Member
 
Join Date: Jul 2010
Posts: 10,912
In my view true relaxation has nothing to do with any one thing, activity, or possession, especially not a substance. It has to do with an inner state of peace, acceptance, serenity, and involvement in life that we can achieve in sobriety through continued work on various aspects of our life with and open end and open mind. It's not an end goal, a destination we can or will arrive at - it is the journey, the process of living a meaningful life with the source of happiness coming from within but in interaction with the environment and rest of the world.
Aellyce is offline  
Old 07-12-2014, 10:27 AM
  # 5 (permalink)  
aka In 'n Out
 
RolyPoly's Avatar
 
Join Date: Jul 2014
Location: Southern California
Posts: 103
No, it definitely does not.
RolyPoly is offline  
Old 07-12-2014, 10:41 AM
  # 6 (permalink)  
Member
 
airwick's Avatar
 
Join Date: Apr 2014
Posts: 1,544
Originally Posted by Arbor8 View Post
Drinking doesn't equal relaxation.

That is all.
Drinking = destruction

*That is all
airwick is offline  
Old 07-12-2014, 10:43 AM
  # 7 (permalink)  
Member
 
SonomaGal's Avatar
 
Join Date: Aug 2013
Location: Bay Area, California
Posts: 314
Unquestionably the after effects of drinking are NOT relaxing!!! Someone here posted about a few hours of drinking = many more hours of awful. Drinking did temporarily calm my mind, but really amped me up physically. The next day I was ALWAYS drained and ill. Not relaxing in the least. Good post!
SonomaGal is offline  
Old 07-12-2014, 01:44 PM
  # 8 (permalink)  
Member
 
Join Date: Jul 2014
Posts: 50
Originally Posted by SonomaGal View Post
Unquestionably the after effects of drinking are NOT relaxing!!! Someone here posted about a few hours of drinking = many more hours of awful. Drinking did temporarily calm my mind, but really amped me up physically. The next day I was ALWAYS drained and ill. Not relaxing in the least. Good post!
Alcohol has a way of revving me up as soon as it takes effect. Ironically, low-alcohol beverages are the most likely to do that. I can handle liquor and wine, but beer makes me grind my teeth and want more. Go figure.
Seneca7 is offline  
Old 07-12-2014, 01:45 PM
  # 9 (permalink)  
Community Greeter
 
Hevyn's Avatar
 
Join Date: Aug 2007
Location: Upstate New York
Posts: 51,569
Sends my anxiety through the roof. Who knew?
Hevyn is offline  
Old 07-12-2014, 02:22 PM
  # 10 (permalink)  
Member
 
Raider's Avatar
 
Join Date: Aug 2013
Location: North salt lake
Posts: 3,325
Only if relaxation means blackout, then I can't remember if I was relaxed or not.
Raider is offline  
Old 07-12-2014, 02:31 PM
  # 11 (permalink)  
Forum Leader
 
ScottFromWI's Avatar
 
Join Date: May 2012
Location: Wisconsin, USA
Posts: 16,945
Towards the end for me, drinking was required just to keep me from going into withdrawals. I had ceased to want to drink for quite a while.
ScottFromWI is offline  
Old 07-12-2014, 03:07 PM
  # 12 (permalink)  
Member
 
AlcoholFree66's Avatar
 
Join Date: Apr 2014
Posts: 621
Couldn't agree with you more Arbor! It is so good to experience true relaxation sober - for me this is one of the greatest joys of sobriety.
AlcoholFree66 is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 10:19 PM.