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Old 06-04-2014, 07:11 AM
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so sore

Its been over a week sober n im so sore like flu symptoms sore. Anyone else get this?
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Old 06-04-2014, 07:12 AM
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I had all kinds of aches/pains/weird stuff going on for the first weeks. It could be the flu or something too - a trip to the walk in or a call to the doc wouldn't hurt if you are worried.
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Old 06-04-2014, 07:32 AM
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Originally Posted by christimc View Post
Its been over a week sober n im so sore like flu symptoms sore. Anyone else get this?
Oh yes, flu like symptoms I think are pretty common early on, I basically just had intense night sweats and tremors, but body pains came and went for the first few weeks too.
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Old 06-04-2014, 07:45 AM
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Its nothing to go to doc about...if i post it im looking for others experience not medical.
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Old 06-04-2014, 07:51 AM
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Well, let's see. I slept 15 hours at a time frequently. I took ibuprofen every day - hadn't taken it while using (unless for a hangover).

That's similar to the flu. Also, if you've ever tried cutting carbs you get what is called the "Carb Flu," tired, lethargic, cranky. The body craves carbs. Alcohol is a sugar. Carb. You've cut your carbs by a lot.

Try eating more carbohydrates than you normally do for a month or so. This is the perfect time to have ice cream, dark chocolate bars, potatoes, etc. You will naturally cut back again once your body has adjusted to the lack of alcohol.
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Old 06-04-2014, 09:51 AM
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Yeap no alcohol to hide all those aches and pains anymore, meant I started to feel a lot more when I got Sober.

The body just needs time to heal!!
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Old 06-04-2014, 02:09 PM
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A lot of people feel a little ill in the first week or two Christi. I know I did.
If it's not worth seeing a Dr, fair enough

Hope you feel better soon.

D
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Old 06-04-2014, 02:25 PM
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My body was super sensitive during the first couple weeks. Flu-ish even that I had dripping nose and all. My symptoms were also usually worse in the morning and got better later. It's our system adjusting to no sedative, I think.

Don't let this holding you back, keep going it'll get immeasurably better!
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