BHappy2014

Something annoyed me at work, the weather is great and...alcohol just popped in my head. I won't do it but it sounded so appealing in my head. Just had to vent. I just need to get from work to home without the "voice" convincing me it's ok. Back off evil self

Anna

Try going home using a different route. I think changing routines really helped me break the habit part of drinking in the early days.

Congratulations on Day 4.

anewpage

Well done on Day 4, BHappy!

HeadLump

Good for you for posting!! Just taking the time to type that out will have gone some way toward quelling the evil self You're on day 4. There is no reason to drink - it won't change anything about what happened at work, but could, of course, ruin your evening

You've got this, Bhappy. Have a soft drink and enjoy the weather. Tomorrow you'll have reached day 5 - and passed a test, too!

Hevyn

Day 4 - that's so great! HeadLump's right - drinking won't change a thing. You know that though - and you're not going to cave.