Saw doctor today
Saw doctor today
Saw my psych doctor and got some help with negative thinking. Tonight I stayed in and I will going to a noon meeting tomorrow. Nothing comes before my sobriety. I have a part of me that wants me dead but that part will not hurt me anymore with relapses. I have urine tests and meetings and other help in place. What I have realized is I am responsible for the quality of my life, I have to make the correct decisions. No person or thing can make me feel bad about myself.
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