alphaomega

He had a horse named "Trigger" and today that's ALL that its all about.

I think I shall gorge myself on some Indian food, drink a gallon of almond milk and just go to bed at 7:00 pm.

Chalk this day up as a freaking wash.

Blech.

least

Just do the next right thing and move past those triggers. You can do this!

FeenixxRising

I had a day like that on Wednesday, especially Wednesday evening. I used all my tools, but mostly I let the urge run its course. Yesterday and today have been fine--no urges at all.

Maybe a light movie or some other type of escapist fare will help? Eating and sleeping is good too. Whatever, the case, just ride it out. It will get better.

AllieB

Lol. Oblique, alphaomega. I like it.

Olive1

I went to bed early, early many times in the first months. It seemed like the only way to get through the day.
I always woke up feeling better.

huntingtontx

I know where you are coming from. Some days are hard, but we walk through them. Tomorrow is a new day. You are in my prayers. A good book may help, or some great music. Music always makes things better for me.

dwtbd

Days like that I turn to Dick.


Dick Francis, nothing like a good Sid story to wile any the evening, and take your mind to a different place.(ew hope you didn't get the wrong impression there)

silentrun

Yeah Alpha is still on the horse! Sounds like a plan. How is the anxiety? Are you driving all over town yet? Maybe you could take that anxious dog for a walk.
dwtbd you have a great sense of humor.

Dee74

I hope tomorrow will be better AO

D