Demon drink
Josh1982
Thread Starter
Join Date: Feb 2013
Location: London
Posts: 1
Demon drink
Been battling with alcohol for over 10years, had many detoxes (each time it gets worser) The withdrawals is the most worst nightmare. When I recover and feel normal or good about myself I pick up again! WHY do I keep doing this? how can I escape from this cycle??
Member
Join Date: Mar 2013
Location: UK (England)
Posts: 2,782
Welcome Josh1982, lots of support here. Maybe you need to get some extra support and a recovery plan in place?. I know that was what i needed to do in order to break the cycle because trying to do it by myself wasn't working. Glad you are here.
I can't answer why you keep going back to it other than your addicted - your letting the addict inside you lead you astray.
It's you against it almost. Yknow the voice that you think is you? Saying stuff like 'you deserve a wee drink you had a hard day' or any excuse that suggests drinking? It's your addict brain talking.
The sensible you - that's here posting - doesn't want to drink. You know it only leads to pain.
Lots of different recovery methods - I hope you stay around and read and post - there's literally lifetimes of helpful information in here.
It's you against it almost. Yknow the voice that you think is you? Saying stuff like 'you deserve a wee drink you had a hard day' or any excuse that suggests drinking? It's your addict brain talking.
The sensible you - that's here posting - doesn't want to drink. You know it only leads to pain.
Lots of different recovery methods - I hope you stay around and read and post - there's literally lifetimes of helpful information in here.
Guest
Join Date: Jun 2013
Posts: 1,242
Sometimes the more sobertime we have the kess we remember the bad of what drink does to us, its like an old relationship, looking back and forgetting the bad times and changing them in your mind, when you feel yourself sliding, you need tonhave something, a diary a list, to remind you why you cannot drink, for us, one drink is too many, and a hundred arent enough, keep posting xx
Welcome Josh
I found posting here regularly helped me break the cycle - and that and really be prepared for the next time the cravings and the rationalisations hit, cos I knew they would.
I wanted to be done - for good.
D
I found posting here regularly helped me break the cycle - and that and really be prepared for the next time the cravings and the rationalisations hit, cos I knew they would.
I wanted to be done - for good.
D
Accept that you cannot drink moderately and figure out other ways to destress, sleep and have fun. Ive had much success with magnesium supplement, essential oils, eating mostly paleo and finally accepting that I cant have it again.
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