RainyDayWoman1

Halfway thru day 1 and not feeling badly, which suprises me - I get some WICKED w/d`s usually, sweats, shakes, insomnia, can`t eat, seizures....I hope the compulsion can be taken away from me this time...

langkah

Great you're still trying hard, keep it going.

OCDDan

yea, i don't miss the panic attacks on monday's at all, best wishes..

Dee74

welcome back Lorraine
so.... whats your plan?

D

RainyDayWoman1

hmmmm...I don`t know if I have a plan. Just one day at a time, I guess...And SR, and I have an addictions counselour, but I cannot get to her anymore since I lost my driving license (no public trans where she is)...what do you think my plan should be?

Dee74

I think some kind of plan and some kind of support is vital...but what form that takes is up to you really

SR helps me a lot, but some people find they need other help too.

There's many different approaches and methods of recovery around - here's some links to some of the main players:

http://www.soberrecovery.com/forums/...formation.html

I recommend you visit the Secular Connections forum if you think you may benefit from a non 12 step approach.

The main thing tho - whatever you decide to do - is do something.
We can change our lives, but only if we make some real changes

D

Anna

I'm glad you're back and I hope you can come up with a plan that works for you too, Lorraine.

And, keep reading and posting.