self pity
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Join Date: Apr 2011
Location: Baltimore, MD
Posts: 65
self pity
Hey, do you guys have any recommendations for techniques or things you use to snap out of self-pity? I can tend to wallow in it for days until finally something snaps and I realize that I'm just creating my own misery. Going to an AA meeting where I hear about someone who had a low bottom usually puts my problems in perspective and helps me to be grateful. Any other things people do?
I think just understanding what self pity is helps. For instance:
Self-pity is easily the most destructive of the non-pharmaceutical narcotics; it is addictive, gives momentary pleasure and separates the victim from reality.
--John W. Gardner
Self-pity is easily the most destructive of the non-pharmaceutical narcotics; it is addictive, gives momentary pleasure and separates the victim from reality.
--John W. Gardner
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