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a lesson in what it means tobe SOBER

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Old 06-15-2011, 11:15 AM
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mergirl
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a lesson in what it means tobe SOBER

World English Dictionary
sober

— adj
1. not drunk
2. not given to excessive indulgence in drink or any other activity
3. sedate and rational: a sober attitude to a problem
4. (of colours) plain and dull or subdued
5. free from exaggeration or speculation: he told us the sober truth

Today I received news on multiple fronts that could signify big changes in my life. I over-reacted,was making knee jerk decisions, and suddenly realized I was spinning out of control. EPIC MELTDOWN IMMANENT

Thankfully I have been working a program of recovery for some time, and I know how and when to get quiet.

What came in the quiet was first the fact that I had an extra cup of extra dark coffee this morning, and I was high as a kite on caffeine.

Now I am going to hit a meeting, have some lunch and stay in faith, and wait for the darn crash
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Old 06-15-2011, 01:22 PM
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I hope the changes turn out to be good ones L.

D
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Old 06-15-2011, 02:39 PM
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Hope all settles out for ya Glad to know that despite this recent knee-jerkness that you're doing well, friend. I miss you!
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Old 06-15-2011, 02:42 PM
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best of luck gypsy feet. Stay true to yourself
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Old 06-15-2011, 02:59 PM
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...is learning and growing...
 
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I really like the "sedate and rational" part of the sober definition...hadn't seen that before, thanks!

On a related side note I once had a terrible week when I had high octane green tea that gave me palpitations and shakes...even though I wouldn't give up my coffee for the world, caffeine really is quite powerful and, like any drug, must be used wisely.

Take care and hope everything works out for you!
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Old 06-15-2011, 05:56 PM
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all good wishes gyps
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Old 06-15-2011, 06:46 PM
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Any outcome of change is determined by our attitude. Try to stay positive, stay focused and stay on your path.
I had some odd things going on but because I stayed on track, positive and released them -they are not boulders in my path. I never overlook a rock in my path...it could be a stepping stone or a mere obstacle I can kick to the side.
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Old 06-15-2011, 06:58 PM
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Learning to get quiet is something I've been working on for awhile. So easy to say....so hard to do.

When the crash comes....breathe, my friend. Glad to see you here.
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Old 06-15-2011, 08:56 PM
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((gypsy feet))
So glad that U didn't drink and working a good recovery plan.
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Old 06-15-2011, 09:31 PM
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Your attitude, not your aptitude, will determine your altitude
 
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Originally Posted by GF
I know how and when to get quiet.
Having that ability myself sure is useful. Glad you able to manage those moods that left unchecked can go ballistic.
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