How to help

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Old 11-26-2009, 06:45 AM
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Only stepping forward
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Join Date: Apr 2008
Location: Alabama, USA
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How to help

Found this article doing a search for anything and everything. One of the biggest things I always struggled with was detachment. I always felt like it meant just not caring and that's extremely hard for me....to just not care about someone I loved. I really liked this part.........

The goal is not to go without emotions, the goal is to achieve some level of emotional stability. We are detaching from the negative, irrational thoughts that stir up our emotions–like the guilt we might have if we think someone’s addiction is our fault.

Just thought I'd share the link. Maybe it'll help others out there.

How Can I Help An Alcoholic or Drug Addict? – Specific Things You Can Do To Help
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