Gotta get a life!!
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Thread Starter
Join Date: Feb 2009
Location: CA desert
Posts: 1,599
Gotta get a life!!
Jeez, here I sit, staring at this damn computer again. i think I replaced my drinking with SR, coffee and eating. Enough is enough.
I'm getting off this damn computer.
I'm getting off this damn computer.
I wouldn't beat yourself up over it. There have been times where my life seemed like me, my couch, my computer, and my television. But I think you are where you need to be. At some point when you are ready you will venture out a little more.
I know at one point early on in recovery I went into my therapist all worried and was like, "I need to stop watching television, I think I am addicted." And she was like, "one thing at a time, you probably need it now." And the reality was that it was keeping me inside at night instead of at the bars. I chilled out about it. Now I watch less tv, probably still more than I did when I was drinking but lately I have been turning it off to read, which surprises me.
As long as it is still early on, I don't think "dependence" on a Sober Recovery site is all that bad and I would just wait until you naturally grow out of it. Even with SR, I used to come on here all the time and lately it has been less and really I have no idea why. I think relaxing is key.
I know at one point early on in recovery I went into my therapist all worried and was like, "I need to stop watching television, I think I am addicted." And she was like, "one thing at a time, you probably need it now." And the reality was that it was keeping me inside at night instead of at the bars. I chilled out about it. Now I watch less tv, probably still more than I did when I was drinking but lately I have been turning it off to read, which surprises me.
As long as it is still early on, I don't think "dependence" on a Sober Recovery site is all that bad and I would just wait until you naturally grow out of it. Even with SR, I used to come on here all the time and lately it has been less and really I have no idea why. I think relaxing is key.
For me, I am grateful to have the computer, my books, my vehicles, work, and my friends for the distraction. I hope to be able to use them and continue to use everything to keep my mind off of things. Especially when I just got paid and my former friend tells me to go smoke crack and she bugged me to the point that I had to change my phone number. THAT was enough to make me relapse, or use it as an excuse to use, in the past. I am holding on to the computer and everything else to keep it from happening again.
Member
Thread Starter
Join Date: Feb 2009
Location: CA desert
Posts: 1,599
Back again, thanks for all the repies.
Had to take a little break, went outside and then took a drive. Ended up shopping for a couple hours and bought a bunch of stuff I don't need.:wtf2
Oh well, it's better than buying booze, which I realized is what's really going on, my head is searching for a way to get me drunk. So, I think I'll stay close to the computer today, and check in on occasion.
Had to take a little break, went outside and then took a drive. Ended up shopping for a couple hours and bought a bunch of stuff I don't need.:wtf2
Oh well, it's better than buying booze, which I realized is what's really going on, my head is searching for a way to get me drunk. So, I think I'll stay close to the computer today, and check in on occasion.
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