St. Patrick's Day
why do you have to go? most of us have to miss functions sometimes, and it seems like a family member would understand if you bowed out this one time..
but astro's right - take your own non alc drink, offer to help with dishes and serving etc to stay busy. have a good exit plan if it gets tough.
good luck! k
but astro's right - take your own non alc drink, offer to help with dishes and serving etc to stay busy. have a good exit plan if it gets tough.
good luck! k
First, have a back up plan. Have an
outlet and a quick get away.
If im invited and feel uneasy about
going, i can have an easy excuse
to not be able to go.
I would tell them that something
has come up unexpectantly and
that i appreciate the invite. If
i can break away from my other
obigation then ill get back with u.
If u dont hear back from me then
i wasnt able to get away.
Dont lie about anything then u wont
have to come back to make amends.
The other thing is a meeting...they
dont have to know that but it is the
other obligation u r possibly commiting to.
My recovery is more important to me than
feeling anxious are squirrely at a family
function where alcohol is present family
members are under the influence and
on a different plain than I.
outlet and a quick get away.
If im invited and feel uneasy about
going, i can have an easy excuse
to not be able to go.
I would tell them that something
has come up unexpectantly and
that i appreciate the invite. If
i can break away from my other
obigation then ill get back with u.
If u dont hear back from me then
i wasnt able to get away.
Dont lie about anything then u wont
have to come back to make amends.
The other thing is a meeting...they
dont have to know that but it is the
other obligation u r possibly commiting to.
My recovery is more important to me than
feeling anxious are squirrely at a family
function where alcohol is present family
members are under the influence and
on a different plain than I.
I've been told, and am inclined to agree, that no is a complete sentence. And a last thought, unless someone is holding a gun to your head, whether or not you go is your choice.
Sweetie you don't HAVE to do ANYTHING you don't want to do! Take some soda or juice if you prefer. If you get offered a drink "No Thanks!" There's no need for an explanation. And if you feel that you won't be able to stay away from the alcohol, stay home =)
Good Luck
Good Luck
I agree with everyone else here, mamabin.
You're an adult - no-one can force you to do anything you don't want to do.
If it's a boozy green beer drinking peer pressure part-ay kinda deal like they tend to be here, I'd think it over very carefully.
I stayed away from all that in early sobriety - IMO, I have no business being anywhere where the main focus is on drinking.
If it's more sedate than that and you really wanna go - there are some excellent suggestions here - warn people beforehand that you're not drinking, BYO soft drinks, and have an escape plan
D
You're an adult - no-one can force you to do anything you don't want to do.
If it's a boozy green beer drinking peer pressure part-ay kinda deal like they tend to be here, I'd think it over very carefully.
I stayed away from all that in early sobriety - IMO, I have no business being anywhere where the main focus is on drinking.
If it's more sedate than that and you really wanna go - there are some excellent suggestions here - warn people beforehand that you're not drinking, BYO soft drinks, and have an escape plan
D
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