Laceyhearts

Just for today:
I will live through this day only.I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all of my problems at once. I know that I can do something for 24 hours that would overwhelm me if I had to keep it up fpr a lifetime.
Just for today:
I will be happy. I will not dwell on thoughts that depress me. If my mind fills with clouds, I will chase them away and fill it with sunshine.
Just for today:
I will accept what is. I will face reality. I will correct those things I can correct, and accept those I cannot.
Just for today:
I will improve my mind. I will read something that requires effort, thought and concentration. I will not be a mental loafer.
Just for today:
I will make a conscious effort to be agreeable. I will be kind and courteous to those who cross my path, and I will not speak ill of others. I will improve my appearance, speak softly, and not interrupt when someone is talking. Just for today, I will refrain from improving anybody but myself.
Just for today;
I will do something to improve my health. If I am a smoker, I'll quit. If I am overweight, I will eat healthfully, if only just for today. And not only that, I will get off the couch and take a brisk walk, even if it's only around the block.
Just for today:
I will gather the courage to do whata is right and take responsibility for my own actions.

Laceyhearts.....

Skarsnik

Thats given me lots to think about. If I could focus myself like that today would be a lot easier than it is being.

Thankyou for posting that it's helped a lot.