I am grateful that I am still alive.
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Thread Starter
Join Date: Aug 2013
Location: Galveston TX
Posts: 42
I am grateful that I am still alive.
What do I do now? How do I tackle this? Cold turkey nearly kills me. Literally. I am pretty sure this is not a major overreaction alert. Or maybe it is.
Member
Thread Starter
Join Date: Aug 2013
Location: Galveston TX
Posts: 42
I spoke to the detox center yesterday afternoon and had my assessment this morning. Everything looks good with my insurance and they think an intense outpatient program will work well for me.
I had a physical, urine sample and a BAC this morning, the BAC machine didn't work, but I wasn't to worried about it since I had not been drinking.
They know I want to start ASAP so they will be getting back to me today or tomorrow. The program is M-Th from 5:00 - 8:00 or 9:00 for I believe 4 weeks, maybe 6.
This will probably be the hardest thing I have ever done....besides the other hard things I have done.
Thanks for the support!
Solo
I had a physical, urine sample and a BAC this morning, the BAC machine didn't work, but I wasn't to worried about it since I had not been drinking.
They know I want to start ASAP so they will be getting back to me today or tomorrow. The program is M-Th from 5:00 - 8:00 or 9:00 for I believe 4 weeks, maybe 6.
This will probably be the hardest thing I have ever done....besides the other hard things I have done.
Thanks for the support!
Solo
I keep saying 15-minutes apart, "Thanks for the help. Keep it coming. Thanks for the help." Sending you all good hopes and wishes for progress down that Path you are walking to become well and whole.
The one with your health in mind.
You will find many willing and wanting to help you.
Your way has not worked, take sound advice to heart and mind.
Mountainmanbob
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Thread Starter
Join Date: Aug 2013
Location: Galveston TX
Posts: 42
I actually started the program Saturday. The facility looks like a resort minus the alcohol and buffet. The group I was put with are inpatients and they have been together. The first day I just kind of took it all in. I had my second session on Sunday and started getting into the mix. My schedule will be Saturday, Sunday, Wednesday and Friday since my issues really come out on weekends.
The facility is fairly new so they are trying to figure out the IOP schedule and I guess I am the guinea pig. But I don't care, I did not drink this weekend and that is something that I have not been able to say in a long time.
Thanks for checking up on me.
The facility is fairly new so they are trying to figure out the IOP schedule and I guess I am the guinea pig. But I don't care, I did not drink this weekend and that is something that I have not been able to say in a long time.
Thanks for checking up on me.
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Join Date: Jun 2015
Location: Kenosha
Posts: 1
I thought I'd be fine detoxing cold turkey alone, but that's until I had DT's super bad. It really scared me. Ended up in rehab for 6 days, but at least I was safe and comfortable. GL.
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Thread Starter
Join Date: Aug 2013
Location: Galveston TX
Posts: 42
Two Weeks in Therapy
I have now been in therapy for two weeks and have not drank in 16 days. I have felt very mellow today and tired. I am going to intensive therapy 4 days a week, Wed, Fri, Sat and Sun, and quite frankly, it is exhausting. I am a hybrid, I am an outpatient, but I meet with the inpatient group
I had to do a timeline last weekend with group and today I had to do it with a counselor who wanted to see it. It takes everything out of you to relive things that made you, but that you just put away.
I am feeling physically good, just tired.
-Solo
I had to do a timeline last weekend with group and today I had to do it with a counselor who wanted to see it. It takes everything out of you to relive things that made you, but that you just put away.
I am feeling physically good, just tired.
-Solo
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