Triggered, lil' help?
Triggered, lil' help?
I just got triggered at work; and the first thing that came to mind was taking a cab, going home and hurting myself.
started to think in all kinds of different directions.
My therapist is going on vacation for the first time in 2 years. I can't do that to him. (a time when co-dependency works for good, and not for evil!!)
I can't find a hospital around here that doesn't advertise ECT in big bold letters, and even if I could find one, If I were strong enough to walk in for a 72-hour hold, I am probably strong enough not to go in at all.
My son who is recovering from addiction is with me and I can't go to a hospital or hurt myself while he is around.
I am out of sick days.
Maybe if I keep writing, this will begin to sort itself out. I do see my T later today. But then what? This sounds so freaking stupid, but I don;t want to upset him/**** him off--you know. I have been doing so much better, and now: WHAMMO.
any words at all would be appreciated.
started to think in all kinds of different directions.
My therapist is going on vacation for the first time in 2 years. I can't do that to him. (a time when co-dependency works for good, and not for evil!!)
I can't find a hospital around here that doesn't advertise ECT in big bold letters, and even if I could find one, If I were strong enough to walk in for a 72-hour hold, I am probably strong enough not to go in at all.
My son who is recovering from addiction is with me and I can't go to a hospital or hurt myself while he is around.
I am out of sick days.
Maybe if I keep writing, this will begin to sort itself out. I do see my T later today. But then what? This sounds so freaking stupid, but I don;t want to upset him/**** him off--you know. I have been doing so much better, and now: WHAMMO.
any words at all would be appreciated.
I would be upset if I was the T if...
If you are in need of talking but don't.
Therapist don't take the job for the money, they do so because they want and like helping people.
I would share what is bothering you and I am sure that the T will be able to share some insight with you. Prayer is always a good idea as well.
If you are in need of talking but don't.
Therapist don't take the job for the money, they do so because they want and like helping people.
I would share what is bothering you and I am sure that the T will be able to share some insight with you. Prayer is always a good idea as well.
As someone on the other side of the couch, I try and encourage the expression of feelings, frustrations, etc....because no good comes from holding stuff like that in.
-p
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