Thread: Irritated and angry at myself for relapsing
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Old 12-11-2016, 08:26 PM
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Dee74
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Join Date: Apr 2007
Location: Australia
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Being angry at yourself is a pretty normal reaction - but it's wasted energy - it changes nothing.

Why not use that energy towards making a new recovery plan?

http://www.soberrecovery.com/forums/...ery-plans.html

D
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