Yeah - this is where I don't struggle so much anymore. It took some time & some dedicated practice but I have gotten GOOD with self-care!
DIY Facials & Pedicures
Acupuncture
Reiki
Meditation - both online & classes when I can find time/money
Yoga
Epsom Salts (extra Magnesium)
Catching up on checkups/medications/vitamins (I had really let this stuff go)
Netflix/hulu binges
Chocolate (there's always a stash at the back of the freezer)
Organic henna for my hair
Walking & walking meditations
Car Dancing
Random classes & seminars in my area (I check out our Natural Awakenings magazine every month)
Massages/self-massage
Detox/flushes every 3-4 months
Coloring mandalas
Reading for pleasure
I love these threads & start them often - here are some older ones with a lot of fantastic responses:
http://www.soberrecovery.com/forums/...u-weekend.html http://www.soberrecovery.com/forums/...ou-lately.html http://www.soberrecovery.com/forums/...you-today.html