Today I am grateful that I am sober and that it has been a much more pleasant day than the one I experienced 7 days ago. However I am grateful for last Sunday as it was one of the reasons that I decided to make positive change and embrace sobriety...without It, and all the experiences
which came before I would not be at this point...It and they were gifts 💜

Keep up the great work, Nova. :)

Congratulations on 7 days!

Thank you Opivotal x

Today I am grateful that I am sober. I am immensely grateful to my psychotherapist for the last 2 years of support...today was my final session. I am truly grateful for the opportunity therapy provided to work through traumatic past experiences, to heal and then to create a life which serves me 💜

Today I am grateful that I am sober. I am grateful to my husband for cooking me a delicious meal tonight. I am grateful to my sobriety mentor for his text and offer of a check-in phone call (an offer I took up) 💜

Today I am grateful that I am sober 💜

I am grateful yet again to my husband for cooking dinner for the second night in a row!!! 💕

I am grateful to my gym class buddy who encourages me every Wednesday to make it to our HIIT class 🏋🏋🏋

Today I am grateful that I am sober 💜

For the 3rd time this week I am grateful to my husband for cooking dinner (nova84 falls off chair in shock) 💕

I am grateful that my working week has finished and that I have a long weekend which I am kicking off with a relaxing spa day tomorrow courtesy of my husband (my birthday present)...and another 💕

Today I am grateful that I am sober 💜

I am grateful for the pampering I received during today's spa day and I feel rejuvenated and revived 💆

I am grateful for today's action steps...very thought provoking 🤔

I am grateful to my sobriety 'mentor' for his emails, articles and tools 📨📩

I am grateful it's the weekend 🎉🎉🎉

Today I am grateful that I am sober 💜 I am grateful for the two naps I took today...boy have I felt tired!!!! I am grateful that I am wanting to care for myself better...even small things like moisturising. I am grateful for SR, my 30 Day online sobriety programme and my sobriety mentor.

Today I am grateful that I am sober 💜 I am grateful for the Christmas cruise my husband and I have booked for the end of the year. I am grateful for feeling fresh and clean having had a shower, washed my hair, moisturised and gotten into clean pj's ready for bed 😴

Today I am grateful that I am sober 💜 I am grateful that I got home early from work and had the evening to myself (no disrespect to my husband 😉). I am grateful for the compliments I have received recently about 'looking well'...could it be a coincidence that I haven't consumed alcohol for 2 weeks...I think not 😊

Today I am grateful that I am sober 💜 I am grateful to SR for the opportunities to support and encourage others and receive the same in kind. I am grateful for a clean and tidy home thanks to our weekly cleaning service...theres nothing better than walking through the door from work on a Tuesday 😊

Today I am grateful that I am sober 💜 I am grateful for today's positive action steps. I am grateful to my husband for cooking a delicious meal. I am grateful that I woke up on time for work despite forgetting to set my alarm!!! I am grateful for the opportunity I had today to reflect on my professional practice.

Today I am grateful that I am sober 💜 I am grateful for my 'lucky escape' and for the difficult lessons I have learnt from the experience. I am grateful that I was able to have my nails done (a little pampering is always something to be grateful for 😊 ).

Today I am grateful that I am sober 💜 I am grateful that it is Friday 🎉🎉🎉

Today I am grateful that I am sober 💜 I am grateful that I woke up early this morning with energy and purpose. I am grateful for cool baths and fans...it has been hot hot hot today 🌞🌞🌞

Today I am grateful that I am sober 💜 I am grateful for the time I spent relaxing in the park today, sitting in the shade reading and eating a picnic.

Today I am grateful that I am sober 💜 I am grateful for air-conditioning in my car 🌞🌞🌞 I am grateful to my husband for doing the mountain of washing up. I am grateful that I have 2 days off work and that I have enjoyable things planned and which do not involve alcohol.

Today I am grateful that I am sober 💜 I am grateful that I acted in accordance with my core values and beliefs by remaining sober during a family day out where others were drinking alcohol. I am grateful for the shady roof top garden and the views of the city. I am grateful to my husband for coming to meet me after he finished work so that we could travel home together.

Today I am grateful that I am sober 💜 I am grateful for a productive, reflective and positive day with my sobriety mentor...lots of walking, talking, iced coffees and meals.

Today I am grateful that I am sober 💜 I am grateful for good friends.

Today I am grateful that I am sober 💜 I am grateful that it is Friday and that I have a 3 day weekend 🎉🎉🎉 I am grateful to my husband for cooking dinner whilst I had a relaxing bath.

I'm so happy for you, Nova.

Great job on your sobriety! :You_Rock_

Ah thanks opivotal 😊 xxx

Today I am grateful that I am sober 💜 I am grateful that I was able to drive to the McDonalds drive thru on a Sunday evening because I hadn't been drinking 🍔🍟 I am grateful that my husband and I have started trying for a baby!!!! I am grateful that I was able to go for a run yesterday after slacking for too many weeks!

Today I am grateful that I am sober 💜 I am grateful that I was able to dedicate the whole day to completing a massive chunk of my promotion application paperwork (it is a mammoth document...35 pages!!!!) I am grateful to my husband for comforting me last night after a horrible dream...even if he did find the details of my nightmare funny!!!!

Today I am grateful that I am sober 💜 I am grateful for the rain and cool evening after the recent warm weather. I am grateful for the tickets I have been able to purchase for a comedienne I've wanted to see.

Today I am grateful that I am sober 💜 I am grateful that I can have an early night. I am grateful to my husband for cooking dinner. I am grateful for clean, freshly washed clothes.

Today I am grateful that I have not had a drink in 11 days.
I am grateful that I have a job.
I am grateful that I have a brilliant wife and I am grateful for my daughter who gave me a big hug and kiss before bed and told me she loved me. I am grateful for finding sober recovery.

Congratulations on 11 days Quit 👍 wishing you well on the rest of your recovery journey x