Cbt
Hey again, Izzy!
You mentioned that you use CBT to overcome the eating disorders--good!There are lots of folks who use CBT to beat alcohol, too. I think (someone correct me if I'm wrong) that Smart Recovery is one group that promotes that method--??
It sounds like you are in a good place, ready to press on and do what it takes to make your life better. Good on you!
Hugs,
Jane
Last edited by janeeyre; 03-22-2006 at 08:19 AM.
Reason: typo