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Old 03-27-2024, 09:36 AM
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Pekelover2
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Join Date: Oct 2021
Location: PNW, US
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Originally Posted by Dee74 View Post
I know its not really about potatoes but I'm guessing if there ever is/was a potato shortage the US would import

I worried about things I had no chance of affecting one way or the other.
I gradually stepped back from being General Manager of the Universe.

I was worrying about things that weren't my problem to fix.
It was better for me to spare my energies for the things I could change and leave the other stuff to others.

For me, worrying is/was a learned behaviour, but I believe we can stop, let go, adapt and learn to do other things

https://www.psychologicalhealthcare....stop-worrying/

D
General Manager of the Universe…love that Dee.
I just need to let these things go. Feels like they’re worse at night. I’m trying to actively do visual exercises where I imagine calm settings while I’m going to sleep.
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