Originally Posted by
Dee74 I know its not really about potatoes but I'm guessing if there ever is/was a potato shortage the US would import
I worried about things I had no chance of affecting one way or the other.
I gradually stepped back from being General Manager of the Universe.
I was worrying about things that weren't my problem to fix.
It was better for me to spare my energies for the things I could change and leave the other stuff to others.
For me, worrying is/was a learned behaviour, but I believe we can stop, let go, adapt and learn to do other things
https://www.psychologicalhealthcare....stop-worrying/
D
General Manager of the Universe…love that Dee.
I just need to let these things go. Feels like they’re worse at night. I’m trying to actively do visual exercises where I imagine calm settings while I’m going to sleep.