Nightmares... again?
We all know that the first few (or more) of sobriety can wreck total chaos on our sleep. For me, it lasted maybe 5 days or so. Not really sleeping, night terrors, nightmares, basically daydreaming with your eyes shut. Once I was past that, sleep got better.
Anyways, last night I had the roughest night of sleep I've had in a long time... couldn't sleep and when I did doze off I would awaken yelling due to a nightmare. Tried to think if I had anything unusual to eat before bed, and cannot think of anything.
Has this happened to anyone else post-sobriety?