Don’t fall for the lies and don’t debate. You don’t drink, life is hard enough without that mess!
That was my go to, short and sweet. Change the focus and the conversation, engage in something purposeful or enjoyable. Practice gratitude for TODAY. Forgive. Keep going.
I’m not trying to sound glib, you will of course have to deal with your feelings from your past, but don’t confuse the AV in that. It’s irrelevant and trying to be the whole show. Shut it down.
Excellent work on your sober time, Alpine. Hero status.