Thinking of you, Alpine
Purps, that is a great quote! Good to see you
Free, I’m sorry you woke up in the middle of the night with anxiety. I hope today is better
Numblady, I’m so so glad you found that support group and I hope it’s something you can continue. It really does help to hear others stories and feel less alone
Grateful to have slept in
Grateful for a walk with my friend last night
Grateful sonny boy gobbled up the quesadilla with peppers and chicken
Grateful to be reading Breaking the Habit of Being Yourself. Yourself meaning all the conditioning via upbringing, society, culture, etc, and finding our true beliefs, reality and self. The book is about neuroplasticity, changing life and brain habits including reframing negative thoughts to positive. I just started it and so far I love it
Grateful for my beautiful loving cogs
Grateful I got asked to speak at a wellness ERG. Not sure I will yet, but nice to be asked