Hi Peke - I agree with some other posters - you are way overthinking this which happened to me a lot in early sobriety. It helped me to simplify things - I would have just said - "Hi - my week is going okay. Busy as usual. - can't wait until the weekend!!". THE END. This way,, you acknowledge you received her e-mail and you avoid trying to interpret what she was saying. In early sobriety, I had a LOT of anxiety but simplifying things really helped me.