As you rightly said, I was initially wondering what to do with all this extra time in the evening. But a plan helped me get a great role and also pursue fitness.
If there was no plan, AV would have convinced me to start again.
Anyways, ran a 3.2K in 21 minutes, faster than my usual pace. Good night from Seattle.
Just saw your post. Take care, Least. For my scalp itch / dandruff I use MG 217 coal tar shampoo and feel much better.