I dunno about you David but I had a lot of work to do on myself before I could present myself as a boyfriend option for some one else.
I was a hot mess.
I'd take this time to work on your recovery and your self esteem (the two go in hand in hand for a lot us)
Like attracts like.
Broken people attract broken people.
When you're 'right' within yourself chances are you'll attract someone right too.