It’s not me it’s my AV
I keep repeating to myself I’m not the one who wants to drink. It’s not me it’s my AV!
I want to be healthy
I want to be whole
I want to be free. I’m so sad I relapsed but it doesn’t matter. The AV looks back I don’t. I must keep forwarding on.
The separation is so key. It becomes hard when I don’t catch it.
it really is like an identity crisis this AVRT
Anyone else have any helpful mantras?
there is so little on AVRT apart from this site
Maybe it’s the AV even me trying to find more to read.
What more is there to say if I’ve read the rational recovery book which I have about twenty times