Today
Feeling lonely. Realized the breakup I just went through was with a narcissist… I had a gut feeling but it was confirmed through the grapevine of his past relationships. Just 2 women that I know of said the same (and no not in a bashing way) one women said she was traumatized another had to seek out therapy due to being abused by him. I’m glad I’m out but my mind is still really sad sometimes about it all. Then mad at myself for even being sad. And it circles until I feel like drinking. It happened the last 2 days and I didn’t give in but a lot of tears have been shed for sure. Just sharing where I’m at as a wiggle my way emotionally into staying a non drinker and manage my emotions with this breakup. Thank you all again.