Originally Posted by
PhoenixJ 
Five hours, 20km later..nope. At least I will sleep.
Irk. Sometimes I would start a run crying and finish a run crying (back when running was possible). Mostly exercise helps me but not always. Bill Wilson of AA fame was a depressive and spent a lot of time walking.
I felt off yesterday morning so finally took a nap and that perked me up.
Today I'm hoping to unload the dishwasher, iron the overskirt, clean house and get some exercise.
May we all rise to whatever terms life throws us today.