Hope everyone is well.
missed a day so I'm grateful for the last couple of days.
Grateful a Five mile walk today didn't leave me feeling like I'd done a marathon! Been building up slowly and finding exercising much easier now, just hope I can carry on. I certainly wouldn't have managed that or even been motivated when drinking.
Grateful for starting to appreciate the lovely things that are local to me that I'd never really took much notice of before.
Grateful im sleeping well.
Grateful for diet coke with lots of ice.
Grateful im sober.