Hey Calmself, good for you on shutting down that AV and thank you for posting about it. I look forward to seeing your successful posts as they inspire me. So to hear you talk about the AV hitting you is a good reminder that I'm not alone in this and that we can win these struggles and have power over our decisions. Thank you. I also really like this quote I came across this morning: "We are either working on recovery or we're working on relapse".