Feeling a bit burnt. I am going to schedule a few days off soon. Have a 4 day weekend or something that feels a bit more restful. My sleep has been off as well and so I am sure that is not helping. I struggle to balance my personal life and work life. On the weekends I am so tired from the work week. I am not doing all the things around this house that I would like. Tomorrow I will deep clean the house! That is the plan.. THAT IS THE PLAN!
Yesterday:
No spending of money on things I did not need
no emails
Spiritual practice for 30 minutes
reading in the morning.
No dessert
SOBER!