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Old 09-06-2021, 06:54 AM
  # 10 (permalink)  
Hodd
Member
 
Join Date: May 2019
Location: UK
Posts: 3,955
Well done on 100 days first. Let’s be positive 🙂

Sounds like it’s been a struggle. Are you doing any other activity to fill in the time in which you were drinking? I always reckon we can’t only quit drinking as other things have to change too. If you imagine someone who chills after work with Netflix and a bottle of wine, for example, they won’t be able to chill after work with Netflix and no wine. It won’t happen. They need to cut back on the Netflix or better still get a new hobby. That was what worked for me. Whilst I was busy doing something else every evening, I was distracted from wanting to drink and my body became used to the idea.

But I do remember well having a trip abroad around my 100 day mark. The triggers were astronomical with airports, free booze, etc. Like you, I said no. 100 days is still a dodgy time.

Seriously think about an activity to take your mind off the cravings, and well done again for 100 days.
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