You don't have to sit alone, Jase. We are with you, arm in arm.
Maybe take some time to think about what that call represented to you that would cause you to feel overwhelmed and feel like gin was needed.
(and I don't mean you have to type it out here unless you want to, but definitely examine the backstory)
Did you feel like the other person had some control over you? (Whether they actually do or you just think they do...it's a thing.)
Do you care (maybe too much) about their approval?
Do you have secrets you've kept in regards to that person or situation?
I find most of my problems are about pride and/or fear. I'm not saying yours are, but that's the bottom line for me.
Stay with us.