Thanks scd and bimi... I thought the intense urges had gone and the muscles I used for early sobriety haven’t been flexed in a while... I think your right though I did set myself up for this with a target of one year..can’t change that now though so have to just crack on with it...😂
as I said I have no intention of drinking..just wasn’t expecting my complacency to have such an emotional effect... a lesson learnt there.