End of day 7. Sober. Had to visit the dentist today which wasnt fun but its over now. Felt quite tense today, not sure why.
I really want to start learning to properly meditate so I can try to balance things out if I feel a little off.
Just 2 more days of work then I am off for 5 straight days which I am looking forward to but there is work I had hoped to get finished before I go off which wont happen now, perhaps this is why I feel tense.
On the plus side I had no worry about there being any alcohol on my breath when at the dentists today and I made it to a 6:30am AA meeting this morning (zoom), my first at this particular group which is local to me. Nice to hear from folks who are mostly in the same country as me for a change
