Suddenly feeling confused.
Had an appointment today with my therapist. Have had several good days and my doubts have subsided somewhat. Suddenly, they e reared their ugly head.
what if I am what ah says? Maybe I couldn’t just leave the past behind like he says. I don’t know, seems whatever he said I did, he was doing in the moment. He said I was blaming and justifying. Not accountable. And worse. I don’t think I was doing that. I don’t see how wanting to share my fears with him as blaming him. I don’t see how that’s justifying or not being accountable either. I couldn’t agree with what he would put on me. Seems he couldn’t agree with things I was afraid of. They made him mad.
nothing makes much sense.