Originally Posted by
ImNotThatGuy 
One thing I know for sure is that after just a couple of days, I am starting to feel better physically.
It is amazing how fast the body rebounds once you cut all that poison out and replace it with food that is halfway healthy and move around some. I am on day 4 and I feel a million times better but I am not sleeping more than 2-3 hours a night but that will go away in the next few days. (unfortunately a voice of experience from detoxing multiple times.)
Good luck and stick with it. I am interested to hear your thoughts on the book. I will probably buy it on amazon.