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Old 05-25-2021, 06:05 AM
  # 8 (permalink)  
Astro
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Join Date: Nov 2006
Location: Scottsdale, AZ, one big happy dysfunctional family!
Posts: 23,056
Walk, motorcycle, bicycle ride, hike, play guitar, cook a nice meal, read a book, go to a recovery meeting. The list of things I can do to help with anxiety is endless, and if one thing stops working or doesn't work at all I can replace it with another activity.
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