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Anxiety and Drinking
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05-24-2021, 01:38 PM
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bona fido dog-lover
Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,784
When I can't take my dog, like if it's too hot for her, I just walk by myself and it always calms my spirit.
An exercise bike would be good too.
Any kind of exercise is good for the mind and body.
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