Bike. Bought myself a new road bike that costs more than I should have spent - but I do love it so.....
cycling is distanced by definition. Moving so the mask isn’t needed - great cardio, fresh air and vitamin D.
It has kept me sane. Pre and post sobriety. Goodness knows how much worse I would have been as a d5inker without the bike. I shudder to think.
also - there is a push-up program called the evil trainer. It’s good for home office. You can switch out squats and sit-ups.
im still fat. But at least I feel good. No hangovers or withdrawals certainly helps that
