(Copied and pasted portion taken from) Mango212 post of April 2018:
7 - Take Time to Recharge
Being around a bullying family member can be draining. Take time for yourself afterwards. Go for a walk. Read a good book. Get a massage. The key is to do something that will help you de-stress and get rid of the negative energy that a bully brings.
What’s more, if the family bullying begins to take a toll on your emotional health, be sure you look for a counselor who specializes in the family issues. And most importantly, limit your contact, or refuse to have any contact with the family member until he or she can treat you with respect.
^^^ That provides good advice and will help with a positive start of my day.
Many thanks to Mango212 for the original post that provided "7 Ways to Deal With the Family Bully" 👍