If my heart was telling me to reach out I would.
I was very emotional for the first few years of my new born again forever non drinker ways.
I cried like a baby watching some dramas (in private).
These days, I tear up, but don't melt down.
I say awkward things, that are sometimes misunderstood, but I try. This happens at work and at home.
My coworker says to me....I didn't mean to make you mad... I say i am not mad at all, I am just communicating. I think some situations might have made me angry back in my drinking days, but now I can just talk without getting to reptile.
Awkward.
Follow your heart.
Thanks.