Originally Posted by
CBS62 I am seeing an anxiety specialist once a week. We are doing a lot of CBT. It is helping with the anxiety.
Have you asked your counselor specifically about the PAWS issue and strategies to deal with it? I also saw a therapist for quite a while who was also an addiction counselor, so we were able to apply many of the same things that helped with my anxiety to my addition/recovery issues too. For me they were both very closely related issues.