Congratulations on a week RAL
4 weeks for me tonight
So tired today, I didn’t eat any refined sugar today. Yesterday was a blowout and I woke up feeling really flat, so hopefully after a couple of days off the sugar, I might feel a bit brighter. The sugar cravings seem to have replaced the alcohol cravings, although the AV is still trying to yabber away at me. I keep on booting it out of my brain as fast as I can.