Thread: Anger/sadness
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Old 02-26-2021, 09:20 PM
  # 4 (permalink)  
JamesW
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Join Date: Jan 2021
Location: South Coast - UK
Posts: 2,363
Originally Posted by Dee74 View Post
I was angry when I quit too - as time went on I realised I was mostly angry at myself. The more sober time I had, the less the anger stayed around.
I was sad too - I think it's all part of mind and body healing James.
D
Thanks Dee
I realise that much, if not most of my anger is really about my choices, I allowed myself to be in situations/friendship which were essentially toxic. Any sensible sober person could have told me so, but I ploughed on regardless, but always half drunk, or totally drunk.
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