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Old 02-16-2021, 08:53 AM
  # 11 (permalink)  
lifewithart
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Join Date: Mar 2019
Posts: 175
Hey there, thank you for the post! I love that quote that there is no problem alcohol can't make worse! I agree completely. I find the winter has been a good time to change the paradigm I exist in. I go for cold walks in my shorts, cold dips in the river, and meditate in the cold. I usually just do one per day, but it has changed my entire outlook on winter. The reason I took it up is because of how difficult it is for the mind. Every day when I make the difficult decision to go out into the cold, I prepare myself for a tough decision I need to make in my recovery. Check out wim hof on youtube if it interests you or others .
Have a blessed day!
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