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Old 02-06-2021, 03:41 PM
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Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,618
Here are some links that helped me Izzy

Challenging negative thinking | ReachOut.com Australia

Negative Self-Talk: 9 Ways To Silence Your Inner Critic

Challenging Negative Self-Talk | Psych Central

Positive thinking: Reduce stress by eliminating negative self-talk - Mayo Clinic

https://web.archive.org/web/20190515...self-talk.html (archived page)

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