Good day to everyone old and new.
Got a 5k morning walk in rain this morning and feel good after it. (Only for my knees)
Today marks 62 days sober and tomorrow im going to start a diet. For all the wrong reasons i took to eating myself sober and have put on a lot of weight which now is affecting my sleep and mood especially in the evenings.
So tomorrow begins a new chapter on this sobriety journey to get fit and have a later in life body that doesn't wobble as much, no more reflux and start walking to work again without almost collapsing by the time i get there.
Have a great sober day everyone