I was hung up for so long and still am about the potential permanent damage i've done to myself that can't be undone. I was on here and google all day every day, obessively looking up and reading the same sites and articles i've already read multiple times.
Thing is no one can tell you if what you did is permanent, not even a doctor. It's a waste of time to agonize over it. Stay away from booze and hope for the best. I hope this doesn't come across as insensitive. Good luck to you.